Why is moving so stressful? Well, there are a lot of reasons for that. Many people find it to be one of the hardest things one can experience. Since we’re talking about relocating to another state, the pressure gets even bigger. Dealing with stress is never easy, so we’d love to explain why this is happening and how to deal with it.
The Real Causes Behind Why Moving Is so Stressful
First, let’s go over the facts. Relocating means that you’re changing your life for good. You’ll have a new home, a different job (or just different office and coworkers), a new store that you go to every day, a whole lot of different neighbors, and, in the end, you will inevitably change.
That kind of transition and uncertainty may lead to uneasiness and nervousness. All psychiatrists agree that relocating is an emotional task, beyond the fact that it can be physically exhausting and demands a thorough preparation. Choosing the right moving services, making an inventory list and packing, unpacking everything in your new place… It’s quite tiring. As if all of this isn’t enough, some companies aren’t honest about the way they do business. Taking all of that into consideration, it’s no wonder that people generally don’t deal well with relocating.
These Are Hard Times, but You Can Make Them Easier
Relocation doesn’t have to be this hard, and change is not always a bad thing. Any kind of transition is stressful, but that is how we learn and grow. If you recognize the symptoms of stress, there are things you can do to help yourself go through this. We’ll list the most effective ones.
1. Realize That There Is a Good Reason Why Are You Doing This
There is a reason why you are relocating, and it’s a good one. You either have or want to, so as soon as you get over that fact, you’ll adapt to this change. Things like this are sometimes inevitable, and even if we don’t want them, they just need to be done.
2. Maintain Contact with Your Loved Ones
Everything in life is much easier with the support and love from the people who surround us. Moving away from friends and family is sad, but try to maintain contact with the ones you love. They can visit you, or you can come back to your old place. After all, we live in a world of technology, so you can have video calls and see each other for a bit before you meet in person.
3. Be as Organized as You Can to Reduce Stress
This will help you a lot if you feel anxious about the logistical aspects of the move. Dealing with all the details in time, booking a move at least three weeks ahead, and planning the relocation to bits will help you feel more relaxed about the whole move.
Declutter your current apartment and see what you are relocating, estimate the value of your household goods, go through your home, and donate the stuff you don’t use. That should make you feel better, and you’ll have a better idea of what you are taking with you and how much the move will cost.
4. Ask Someone with Experience in Moving for Help
Someone with a rich experience of relocating can calm you down a bit if they share their story with you. Moving is quite common in the US, so you must know someone who has a story like this. They can share with you some first-hand tips on how to accept all of this, and they probably know some moving hacks to make your life easier.
5. Say Hello to the New Chapter of Your Life
Look on the bright side of this story – relocating to another state means opening a whole new chapter. Who knows how many amazing things can happen once you relocate? This could be the best decision that you’ve ever made! You’ll have so much to explore, learn, and have fun while doing it, especially if you’re moving from a small town to a big city.
Pay Attention to Yourself – Recognize When You Need Help
This is not an easy thing to do, and it’s completely okay to feel bad during this period. If you notice that you’re not coping well with the stress of changing and all the tasks on your to-do list, listen to what your mind and heart say. Do you feel like you need to talk to somebody? If so, be in contact with people you love and try to find the answer online. If that doesn’t work, don’t be afraid to ask for some medical help – a professional will assist you if your anxiety gets worse. And remember – there is no shame in turning to a professional.
A Good Moving Company Will Take a Lot of Stress off Your Shoulders
There’s one more thing that can help you endure this situation. Booking a move with a reputable, licensed, and insured company will make you feel a lot better since you won’t have to worry about most things. They can do a lot for you – provide you with packing services and make an inventory list of all your belongings. In case that the place you’re going to is not available yet or you haven’t found it, you can use the free storage for one month. You can be sure that the price you get is the real one and that there’s no hidden fees or taxes. Anything that the movers pack can be insured, so if something gets damaged by accident, you’ll get a refund. You can also get insurance if you wish to get auto transport. A good company knows how nerve-racking relocating can be, and they will make sure that you have a pleasant experience.