Wondering Why Is Moving so Stressful? It Doesn’t Have to Ruin Your Entire Life

November 17, 2020 / Posted in Moving Basics
Eva Johnson

Digital nomad born in New York but currently living online, Eva knows everything there is to know about packing and moving.

Why is moving so stressful? Well, there are a lot of reasons for that. Many people find it as one of the hardest things one can experience. Since we’re talking about relocating to another state, the pressure gets even bigger. Dealing with stress is never easy, so we’d love to explain why this is happening and how to deal with it.

couple sressed about moving
Smooth relocation is possible when you are organized

Get to Know Why Is Moving so Stressful

Let’s go over the facts. Relocating means that you’re changing your life for good. You’ll have a new home, a different job (or just a different office and colleagues), a new store that you’re going to every day, a whole lot of different neighborhoods and, in the end, you will inevitably change. That kind of transition and uncertainty may lead to uneasiness and nervousness. All psychiatrists agree that this is an emotional task above the fact that relocating can be physically exhausting and demands a thorough preparation to be done right.

Choosing the right long-distance moving services, dealing with the process of renting an apartment, making an inventory list and packing, unpacking everything in your new place… It’s quite tiring. Like all of this isn’t enough, some companies aren’t honest about the way they do business. Taking all of that into consideration, it’s no wonder that people are not dealing well with relocating.

A man sitting on the floor.
Accepting changes makes it less difficult to deal with them

These Are Hard Times, but You Can Make Them Easier

Relocation doesn’t have to be this hard, and change is not always a bad thing. Any kind of transition is stressful, but that is how we learn and grow. If you recognize the symptoms of stress, there are things you can do to help yourself go through this. We’ll list the most effective ones.


1. Realize That There Is a Good Reason Why Are You Doing This

There is a reason why you are relocating, and it’s a good one. Either you have or want to, so as soon as you get over that fact, you’ll adapt to this change. Things like this are sometimes inevitable, and even if we don’t want them, they just need to be done. In any case, it is essential to maintain contact with the ones you love.

2. Try to Maintain Contact With the Ones You Love

Everything in life is much easier with the support and love from the people that surround us. Moving away from friends and family is sad, but you don’t have to lose contact with them. They can visit you, or you can come back to your old place. After all, we live in a world of technology, so you can have video calls and see each other at least for a bit before you meet in person.

3. Try to Be as Organized as You Can to Reduce the Stress

Getting organized to move will help you a lot if you feel anxious about the logistical aspects of the move. Dealing with all the details in time, booking a move at least three weeks ahead, and planning the relocation to bits will help you feel more relaxed about the whole move itself. Declutter your current apartment and see what you are relocating, estimate the value of your household goods, go through your home and donate the stuff you don’t use. That should make you feel better, and you’ll have a better idea of what you are taking with you and how much the move will cost.

4. Ask for Help From Someone That Has Experience in Moving Around

Someone with a rich experience of relocating can calm you down a bit if they share their story with you. Moving is quite a common thing in the US, so you must know someone who has a story like this. They can share some tips on how to save money when relocating, or they can show you how to accept all of this from the first hand, and they probably know some moving hacks to make your life easier.

5. Say Hello to the New Chapter in Your Life

Have a look on the bright side of this story – relocating to another state means opening a whole new chapter. Who knows how many amazing events can happen once you relocate? This could be the best thing that you’ve ever done! You’ll have so much to explore, learn, and have fun while doing it, especially if you’re moving from a small town to a big city.

Man and woman, packing boxes.
Declutter all the unnecessary stuff in your home

Pay Attention to Yourself – See If You Need Help

This is not an easy thing to do, and it’s completely okay to feel bad during this period. If you notice that you’re not coping well with the stress of changing and all the tasks that are on your to-do list, listen to what your mind and heart say. Do you feel like you need to talk to somebody? If so, be in contact with people you love and try to find the answer online. If that doesn’t work, don’t be afraid to ask for some medical help – a professional will assist you in case your anxiety goes to a worse level or even to clinical depression.

Two people talking.
Talking to a professional is a smart move

A Cross Country Moving Company Will Take a Lot of Stress off Your Shoulders

There’s also one more thing that can help you endure this tense situation. Booking a move with a licensed, and insured long distance moving company will make you feel a lot better since you won’t have to worry about most of the things. Professionals know the easiest way to pack for a move so you won’t have to lift a finger. Cross country movers can do a lot of things for you besides offering you top-notch cross country moving services. They can also provide you with packing services and make an inventory list of all your belongings. In case that the place you’re going to is not available yet or you haven’t found it, you can use the free storage for one month. With reputable long-distance movers, you can be sure that the price you get is the real one and that there are no hidden fees or taxes. Anything that the state to state movers pack can be insured, so in case something gets damaged by accident, you’ll get a refund. A good company knows how nerve-racking moving across the country can be, and they will make sure that you have a pleasant experience.

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